Hypnotherapy practice

Home
/
Hypnotherapy

Hypnotherapy, how does that work?

Hypnotherapy is a form of psychotherapy that uses relaxation, concentration, and intense attention to achieve a heightened state of consciousness. The use of trance (or hypnosis) is the core of this therapy. When under hypnosis, you put your mind and body into a heightened state of learning, making you more susceptible to suggestions for self-improvement or behavior modification. The goal is to put the subconscious and conscious mind in harmony, which in turn helps give you greater control over your behavior and emotions.

What is hypnosis?

Do I have control during hypnosis?

Is hypnotherapy dangerous?

What is hypnosis?

Just think of being completely absorbed in a good film. If someone comes in at that moment, you won’t notice it. Stimuli from outside are just as noticeable at that moment. Hypnosis is a state of concentrated attention, deep relaxation and a change in consciousness. Such an experience is called trance. Trance is therefore no more or less than a state of concentrated attention.

Hypnosis is the therapeutic agent that I use to make you come into contact with your subconscious. It is a state of deep relaxation in which we bypass the critical mind. Awareness is gradually directed from the outer world to the inner world, and it becomes easier to focus on significant aspects of the inner world in a relaxed mindful manner. In hypnosis you have greater imagination, deeper relaxation and stronger concentration.

Do I have control during hypnosis?

A common view with hypnosis is that you lose control or that it lies with the person who is putting you into hypnosis. This only applies to hypnosis such as theater hypnosis. With therapeutic hypnosis you always have control over yourself.

Modern hypnotherapy makes targeted use a natural form of trance where you remain alert, aware and focused on what you are doing.

Under hypnosis, your mind understands more about unconscious processes. This way you can work on emotional, psychological or physical complaints.

Is hypnotherapy dangerous?

Contraindications

Hypnotherapy is a safe procedure when done by a trained therapist. Hypnotherapy is not mind control.

However, hypnosis carries some few risks. Hypnosis may be contraindicated for individuals suffering from psychiatric disorders, severe depression, dementia. Certain medical problems, or who are actively abusing drugs or alcohol, or who are delusional or hallucinatory.

During your initial consultation, inform your hypnotherapist about your medical history and any conventional medical treatment that you are having, including prescription.

View services

How do I reduce stress and tension?

How do I process traumatic and emotional events?

How do I increase my self-confidence?

How do I deal with my inexplicable physical symptoms?

What treatment methods are used?

Relaxation therapy
Visualizations
Self-hypnosis
Ego reinforcement
Suggestive therapy
Grounding
Regression therapy
Voice dialogue
Essence work
Inner-child therapy
Transactional Analysis
Ancestor regression
Medical hypnotherapy
The healing journey (Brandon Bays)

What can hypnotherapy help with?

Stress
Depression
Eating problems
Burnout
Trauma processing
Mood complaints
Unrest, hyperventilation
Dissatisfaction
Misunderstood feelings
Psychosomatic complaints
Strengthen and / or support a healing process

Experiences with hypnotherapy

5,0

I am very satisfied with the professional guidance, Silvia guided in an understanding manner and without making a judgment, which reassures me and gives me a sense of security. I am a happier and satisfied person and I can certainly recommend her.

– Hannie

At my first experience with hypnotherapy I can say that I was in the right place with Silvia.
With a lot of patience, understanding and support, she helped me to handle even the most complex traumas, thoughts and experiences. “
Really recommended!

– Otilia

I am very grateful for the guidance I received from Silvia, I would definitely recommend contacting her.

– Indira

I have found Silvia’s work to be very professional, helpful and effective. I use to go to other consultations for years, but after sessions with Soulsence I learned more about myself and I got tools to manage my life in a relaxed way. Very grateful !

– Movete

Stress and burnout coaching

Stress is an instinctive and automatic response to danger. Acute stress puts the body in survival mode to fight, flee or freeze. This stimulates the entire body to take action. Treat these symptoms.

Fear and uncertainty

Every person sometimes feels insecure. That is normal. Uncertainty means that you doubt your self-image. You start to doubt what you can do or your self-worth. Where does this uncertainty or low self-confidence come from?

Trauma treatment

Often major events can make you vulnerable and give you a feeling of insecurity and helplessness that cause a long-term and emotional psychological trauma.

Hypnotherapy

Hypnotherapy is a profound form of psychotherapy, which works well with psychological and physical complaints. The use of trance (or hypnosis) is the core of this therapy.