Practice for hypnotherapy and psychosocial therapy.

Hypnotherapy is a therapeutic method that combines relaxation, focused attention and conversation. You work not only with what you understand rationally, but also with automatic reactions, emotions and patterns that are stored at a deeper level.

Sometimes you know very well what you would like to change, but it still does not shift from within. That is where hypnotherapy can help you work on a different layer. On the page what hypnotherapy involves, you can read more in depth.

During hypnotherapy, your attention is guided inward. This creates more room to explore feelings, memories and beliefs without being overwhelmed by them. If you wonder how hypnosis works within therapy, you can see it as a calm focus in which outside distractions become less prominent.

What does a hypnotherapist do in a session? At Soulsence, Silvia carefully guides you into relaxation, asks targeted questions and helps you connect with what is active beneath the surface. In practice, hypnotherapy helps you develop new insights and responses that fit better with who you are now.

People often choose hypnotherapy when talking alone does not create enough movement. It can support issues such as fear and uncertainty, stress and burnout complaints, trauma processing and recurring patterns around tension, eating or weight.

You do not always need to know the exact cause of your complaint before you begin. Sometimes you mainly notice that you keep getting stuck, become tense or react differently than you would like. Hypnotherapy can then help you carefully explore where that reaction comes from.

Hypnotherapy can be suitable for people who notice that they keep ending up in the same reaction, tension or belief. Often you already know with your mind what would be sensible, while your body or emotions still respond differently.

It is especially suitable when you want to actively explore what lies beneath your complaint. This may involve recurring tension, insecurity that holds you back, old experiences that still have an effect, or physical signals that increase during stress.

Yes. Therapeutic hypnosis is not about losing control, but about directing your attention. You remain consciously present, hear the guidance and can always respond. A session takes place in consultation, with respect for your boundaries and what feels appropriate at that moment.

Hypnosis in therapy is therefore different from the image many people have of stage hypnosis. In practice, it is about cooperation, calm and trust, so you can safely explore what needs attention inside.

For hypnotherapy at Soulsence, you do not need a referral. Sessions can take place in the practice or online. The practice is located in Leidschendam and is easily accessible from The Hague, Voorburg and other places in South Holland.

Depending on your supplementary insurance, partial reimbursement may be possible; see the page about costs and reimbursements.

During an introductory conversation, you can discuss your question, the practical options and whether hypnotherapy is appropriate for your situation.