What is regression therapy?
Regression means going back in time. When you go back to the past of your complaint under hypnosis, we speak of regression therapy.
The therapist uses the therapeutic trance to guide his client to past events that are the cause of current problems or complaints.
Do you recognize that a certain unpleasant feeling or a certain unpleasant situation always comes back in your life? This usually indicates that an event in the past has not yet been fully processed.
During regression you relive experiences from the past in trance. When repressed emotions, thoughts and physical reactions have been expressed, insight will arise into what happened then and how you responded to it. You then notice that beliefs and reaction patterns that originated at that time are still present in your life. However, because the circumstances are different now, you can adjust these patterns and reactions. You develop new options that work in a problem-solving way. Under careful supervision, these – often traumatic – experiences are traced, relived and processed.
What is reincarnation therapy?
Reincarnation therapy means rebirth and falls under regression therapy. To successfully undergo a reincarnation session or past life experience, believing in reincarnation is not necessary, but an open mind. The memories of past lives can even be seen as a metaphor for the current problem.
During a regression you can go much further back to the past. That can mean your childhood, the time in the womb, the conception and even a past life. In trance, it is no exception to end up in memories of other lives.
Whether this is a personal past life or the experiences of others connected with us, that really doesn’t matter. The point is that these experiences have made a big impression on us and sometimes hinder us from daring to live fully in today’s life. You don’t have to believe in past lives.