Trauma processing
Often major events can make you vulnerable and give you a feeling of insecurity and helplessness that cause a long-term and emotional psychological trauma.
Characteristics of the complaint
A trauma is not always visible but the memories of it can activate the experience in intense emotions. In this way, a sound that you hear, a scent that you smell, or an image that you see, can bring back the feelings about that event. Including all the physical sensations of the time.
The response to a trauma varies from person to person. Symptoms can occur immediately after experiencing a trauma, but also only after weeks, months or even years. In addition, you may experience symptoms that are often present, or as flashbacks or nightmares and feelings of anxiety.
Post traumatic stress syndrome
Post traumatic stress syndrome (PTSD)
Post-traumatic stress disorder is an anxiety disorder caused by very stressful, frightening or distressing events. You may not be able to handle a shocking event. You notice this in your physical and psychological complaints. Then there is talk of a post-traumatic stress disorder (PTSD). These re-experiences can be so real that it involves intense emotions and fears and is accompanied by depressive symptoms.
How can hypnotherapy help?
How can hypnotherapy help?
All trauma feelings are partly stored in your unconscious system and will leave a mark on your daily life. You can process this inner programming with the help of hypnotherapy.
With hypnotherapy we mainly work with the stored memories of your subconscious. The memory of the traumatic event is not removed, but the wide array of emotion surrounding it can be claimed processed and expressed. Negative conclusions or beliefs can be released and transformed.
Before we get started, it is important that you feel safe with me so that we can work together to restore your confidence. In addition, we make clear agreements about the course of therapy.
For more information and/or to make an appointment please call the practice.