Stress is an instinctive and automatic response to danger. Acute stress puts the body in survival mode to fight, flee or freeze. This stimulates the entire body to take action. Treat these symptoms.
Fear and uncertainty
Every person sometimes feels insecure. That is normal. Uncertainty means that you doubt your self-image. You start to doubt what you can do or your self-worth. Where does this uncertainty or low self-confidence come from?
Often major events can make you vulnerable and give you a feeling of insecurity and helplessness that cause a long-term and emotional psychological trauma.
Hypnotherapy is a profound form of psychotherapy, which works well with psychological and physical complaints. The use of trance (or hypnosis) is the core of this therapy.