Lack of self confidence
Can you not accept yourself as you are? You are not alone. You develop self-confidence during your childhood and your upbringing plays a major role in this.
In our first years of life the negative conscious or unconscious beliefs of ourselves develop. Our beliefs largely determine our reality. If you are convinced that you do not have self-confidence, then you will act accordingly.
Silvia Remmerswaal – Approved hypnotherapist registered with the Dutch Association of Hypnotherapists
Who am I?
My name is Silvia Remmerswaal-Oropeza and I offer professional help in finding solutions and in (re) discovering your own possibilities. Important values for me are: empathy, trust and respect.
Consequences of uncertainty
Uncertainty can result in you being unable to set boundaries or constantly feeling inadequate. Then you no longer feel free to do what is important to you. Long-term uncertainty can have all kinds of consequences for your health, social life, relationship and work.
Uncertainty can manifest itself in: inferiority complex, fear of failure, depression, loneliness, feeling of shame and guilt, loneliness, etc.
Anxiety and uncertainties
Anxiety is an emotional response that prepares you for imminent danger. Your heart rate and breathing speed up and your blood pressure goes up. Your body is ready for action: fighting, fleeing or freezing. When the fear becomes greater than the objective danger, this becomes an irrational fear. However, this warning system can get you out of balance.
Phobia
A phobia is an intense fear of a certain situation, a certain object or an animal. The fear is so great that you avoid the feared situation. Sometimes there is a panic attack. Well-known phobias are fear of heights and fear of flying. Other common phobias are: spider phobia, storm phobia, blood phobia and dental phobia. The fear is excessive in relation to the real danger. People realize that too, but they continue to tend to overestimate the danger.
Do I have control during hypnosis?
A common view with hypnosis is that you lose control or that it lies with the person who is putting you into hypnosis. This only applies to hypnosis such as theater hypnosis. With therapeutic hypnosis you always have control over yourself.
Costs and reimbursement
Health insurance companies in the Netherlands reimburse the treatment in whole or in part, provided that the client is additionally insured and the therapist is recognized and qualified. Consult your own insurance policy for this. The deductible does not apply to hypnotherapy. This only applies to reimbursements from the basic package.
The number of consultations and the frequency will depend on your question and / or your wish and the course of the process.
| Introduction meeting (optional) | Free | |
| Intake and consultation | 1 to 1,5 hours | € 95,- |
| Follow-up consultation | 1 to 1,5 hours | € 95,- |
No weekend surcharge.
The invoice is immediately given or sent after the consultation. You can submit this for reimbursement to your health insurer.